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Press
What Science Says about the Outbreath
Most of the time, we don’t pay attention to our breath at all. Experts share how our outbreath is key to allowing the body to let go of stress
August 18, 2022
-Mindful Magazine
Neuroscientists have identified how exactly a deep breath changes your mind
November 29, 2017
-Quartz
Audio
Breathing and Brain Plasticity
The Weekly Brain Freeze, Episode 9
May 1, 2022
-Physiology First University
How Breathing Impacts the Brain and the Body with David Bidler and Dr. Jose Herrero
May 5, 2021
-Ed Harrold
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